Accessed October 5, Mathews JP. Mordor Intelligence. Deshpande A, Jadad AR. The impact of polyol-containing chewing gums on dental caries: a systematic review of original randomized controlled trials and observational studies. J Am Dent Assoc ; 12 Moynihan P. Sugars and dental caries: evidence for setting a recommended threshold for intake.
Adv Nutr ;7 1 Accessed August 4, Touger-Decker R, van Loveren C. Sugars and dental caries. International Chewing Gum Association. Accessed August 9, Burt BA.
The use of sorbitol- and xylitol-sweetened chewing gum in caries control. J Am Dent Assoc ; 2 Food and Drug Administration. Accessed August 8, Arch Oral Biol ;60 6 The distribution of saliva and sucrose around the mouth during the use of chewing gum and the implications for the site-specificity of caries and calculus deposition.
J Dent Res ;72 5 Saliva and dental erosion. J Appl Oral Sci ;20 5 In general, chewing gum increases the flow of saliva in your mouth. This increase in saliva also carries more calcium than regular saliva, which helps to strengthen tooth enamel. Chewing sugarless gum can be an aid to your daily dental hygiene routine, but does not replace brushing and flossing. If you cannot brush your teeth immediately after a meal, then chewing gum can help to help with the breakdown of the harmful bacteria on your teeth until you are able to properly brush your teeth.
This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Shop Now.
Our Mission. Contact Us. United States US English. Submit an Idea. Brand Logo. All rights reserved. Terms Of Use. While sugary gum is still bad for teeth and can cause cavities, some experts are saying that chewing sugar-free gum can have a positive impact on the teeth by removing leftover bits of food and plaque.
Wondering where to start? Here are a few brands of gum that may improve dental health!
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