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Pay Online. What To Expect. Do not commit to new food rules. Do not skip your meals. If you binged during the day, plan what your dinner and supper will be. Adhere to this plan. Do not increase your social media usage. Social media can exacerbate these issues. You want to disconnect with social media and focus on yourself. You can get advice and support during the coronavirus outbreak from the eating disorder charity Beat. These symptoms may not be easy to spot in someone else because bulimia can make people behave very secretively.
Read more about the symptoms of bulimia and warning signs in others. Getting help and support as soon as possible gives you the best chance of recovering from bulimia.
They'll ask you questions about your eating habits and how you're feeling, and will check your overall health and weight. If they think you may have bulimia or another eating disorder, they should refer you to an eating disorder specialist or team of specialists. It can be very hard to admit you have a problem and ask for help.
It may make things easier if you bring a friend or loved one with you to your appointment. You can also talk in confidence to an adviser from the eating disorders charity Beat by calling their adult helpline on or youth helpline on If you're concerned that someone close to you may have bulimia, let them know you're worried about them and encourage them to see a GP.
You could offer to go along with them. This acre property located in Arizona provides a relaxing retreat so you can focus on regaining your health. Their experts specialize in combining approaches to treat a range of eating disorders, including bulimia. Representatives work with your health insurance company to make your treatment as affordable as possible. By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Health Tools. Reviewed: October 13, Medically Reviewed.
Common treatments include: 1,4 Psychotherapy Different forms of therapy and counseling can improve symptoms of bulimia. Talking to a mental health professional may help you identify your unhealthy behaviors and come up with ways to eliminate them. Sometimes family members are encouraged to participate in therapy sessions. Nutritional counseling A dietitian can help you develop a healthy eating plan.
Hospitalization If your condition is severe, you may need to be hospitalized until you get better. Here are some tips: 1, 8 Try to avoid talking about your weight. Be mindful of your triggers and steer clear of them; examples may include social media or fashion magazines, certain interactions with highly critical people in your life, etc.
It is different for everyone, but it is important to be mindful if certain experiences lead you to be more likely to binge or purge. Focus less on your weight and more on maintaining a healthy lifestyle.
Avoid unhealthy weight-control measures, such as fasting, laxatives, or supplements. Talk to your doctor if you have any early signs or symptoms of bulimia. Seek treatment for underlying conditions, such as depression. Ask a loved one for support. Educate yourself about unrealistic body expectations portrayed by the media. Talk to friends or family members if you think they have food issues. Some risks that can develop from bulimia include: 1, 9 Severe dehydration Electrolyte imbalances, which can lead to heart or kidney failure Stomach damage or ulcers Irregular periods in women Tooth decay Chronic sore throat Indigestion , heartburn , or acid reflux Constipation , diarrhea , or other problems with bowel movements Osteoporosis Infertility in men and women.
Sometimes people with bulimia have other eating disorders or medical problems. Conditions that may be related to bulimia include: 7, 11 Anorexia This disorder involves extreme calorie restriction.
Depression This mental health disorder is characterized by a depressed mood or loss of interest in activities. PTSD This condition happens when a person has a reaction to a traumatizing or upsetting event. The Alliance for Eating Disorders Awareness This organization is a national, nonprofit dedicated to providing programs and activities aimed at outreach, education, early intervention, and advocacy for eating disorders.
Eating Disorder Hope Eating Disorder Hope offers online support groups dedicated to providing assistance and encouragement. Favorite Retreats The Meadows Ranch This acre property located in Arizona provides a relaxing retreat so you can focus on regaining your health. Editorial Sources and Fact-Checking. Bulimia Nervosa: Symptoms and Causes. Mayo Clinic. May 10, September Bulimia Nervosa. August 28, National Eating Disorders Association.
Cleveland Clinic.
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