Why leave facebook

Other than that, no one noticed. And just like that, I was declared blind by way of being off Facebook. At the end of the experiment one of my employees said I missed the whole Ferguson thing. She insisted. I said, I got to see it on Twitter. Someone else intervened that it was all over the media. And we left it at that. Should I be? From not being on Facebook? You know what else is scary and makes one nauseous?

Withdrawal from substance dependency and addiction recovery. I mention both because the former has a physiological cause that can make one sick, the latter has more to do with the ABCDEs of addiction :.

A and B reared their ugly heads for about two days. I just seemed to instinctively go there when I needed a distraction or wanted to read news. Day 1 I typed the Facebook url 3 times and went to the iphone app 3 times. With no real purpose. Many Facebook users have a trove of data on the site. Click here for a full list of archive data. Facebook will generate a copy of your personal archive and send it to you via an email with a link to a. Just be sure to save that file before you delete your account.

Not sure which apps and websites are linked to your Facebook account? Check out the Apps section in Settings for a complete list. Going forward, you can keep your login credentials and passwords handy across multiple devices with a password manager. If that happens, you can log back in to your account during that stretch and your deletion request will be canceled. In the meantime, your data will not be accessible to others on Facebook. Remember that Facebook.

Facebook also owns and operates Instagram and WhatsApp, among other services. Those who want to purge themselves from the Facebook family of products entirely may need to delete other accounts as well. This time, though, I was prepared. A few months earlier, I employed a few tactics to wean myself off the platform, excising my News Feed and gradually deleting my own posts and information. Each step made Facebook feel less personalized and less useful.

The day period passed without incident, and to my knowledge, my profile was purged. The advantages of quitting were immediately obvious. I started to save time, probably a good 20 to 30 minutes per day, and I felt a surge of righteous vindication. Whenever the company came up in conversation, I felt good about myself, though slightly left out.

But overall, the benefits have been worth those annoyances. For one, deleting Facebook has helped me destroy the expectation that people, and my relationships with them, will always remain the same. You can watch old friends change careers, move to new cities, break up with boyfriends and girlfriends … all from a digital distance. As a voyeur in their Facebook worlds, I often felt they were no longer the people I knew.

People change, and then they move on. And accepting that change has been better for my emotional wellbeing, I think. But the Facebook deleters I speak to rarely raise political scandals or concerns over data privacy as their primary motivations for leaving the network. Indeed, when our conversation turns to the Cambridge Analytica scandal, many suggest that this had only confirmed what they had always assumed about how their personal data was being exploited at least one person had never even heard of Cambridge Analytica.

Many of those who delete Facebook speak of widely recognised reasons for leaving the platform: concerns with its echo chamber effects, avoiding time wasting and procrastination, and the negative psychological effects of perpetual social comparison.

But other explanations seem to relate more to what Facebook is becoming and how this evolving technology intersects with personal experiences. Those who joined Facebook at a young age tend to describe their social networks getting too large. The size of a social media network appears to be a significant factor in how useful and trustworthy people find it.

We know that social groups in excess of tend to be too large to effectively know and maintain — this is the so-called Dunbar number , named after the anthropologist Robin Dunbar. It appears that in the context of Facebook, those with networks consisting of several thousand people find them increasingly difficult to trust even when applying rigorous privacy settings.