If you eat bacon that has gone bad, you may symptoms like nausea, vomiting, diarrhea, fever, chest pain, and dehydration, which can ultimately lead to hospitalization. Food poisoning from pork may come on quick, or take weeks to surface. The healthiest way to cook bacon is to cook it until crispy but not burned , which allows the most fat to melt off.
Then, drain it on a paper towel or brown paper bag to remove even more fat before eating. The more fat that is absorbed by the paper towels or paper, the less fat you will consume.
Most bacon lovers have a preference for the way their bacon is cooked. Some prefer a chewier, softer piece, still a bit flabby and flopping around. Others prefer a crisp, crust-like bacon that crumbles when you bite into it.
Color can be a perfect indicator to regardless of your preference. The secret to the meat and fat cooking evenly is for them to start out around the same temperature. Let your bacon sit at room temperature for fifteen minutes or so before you cook it. It will help the fat render more quickly, so it will be crispy and not burnt. Other useful 0. In most cases, sausages are breaded beforehand.
Symptoms of trichinellosis, the disease caused by ingesting the parasite, include nausea, vomiting, diarrhea, abdominal pain, headache, eye swelling and aching joints. Severe infection can cause muscle incoordination, difficulty breathing and in rare cases, death.
Severe symptoms can take up to two to eight weeks after ingestion to appear. Staphylococcus aureus, Toxoplasmosis gondii, Campylobacter, Yersinia enterocolitica, and Listeria monocytogenes bacteria can all contaminate raw pork.
Bacterial contamination can occur on the surface of any food if someone handles it who carries the bacteria or if cross-contamination occurs during processing. See your doctor if you develop gastrointestinal symptoms or any unusual symptoms after eating raw bacon. Perkins also has extensive experience working in home health with medically fragile pediatric patients. By Sharon Perkins Updated December 07, While salt prevents the growth of certain bacteria, nitrites fight against botulism 3. However, eating bacon raw can still increase your risk of food poisoning 4 , 5.
Common foodborne illnesses linked to undercooked or raw pork include 6 :. Eating raw bacon can increase your risk of foodborne illnesses, such as toxoplasmosis, trichinosis, and tapeworms. Consuming processed meats like bacon is linked to an increased risk of cancer, specifically of the colon and rectum.
Processed meats are meats that have been preserved by smoking, curing, salting, or adding preservatives. Other examples include ham, pastrami, salami, sausages, and hot dogs 7. Another review backed this finding, linking processed meat intake to colorectal cancer The processing, cooking, and digestion of these foods all affect your cancer risk 11 , 12 , For example, nitrites and nitrates, which are added to processed meats like bacon to prevent spoilage and preserve color and flavor, can form nitrosamines in your body.
These harmful compounds are carcinogenic 14 , Nonetheless, you can reduce your cancer risk by limiting your intake of processed meat and alcohol, maintaining a healthy weight, eating more fruits and vegetables, and exercising regularly 16 , A high intake of processed meats, including bacon, is associated with an increased risk of colorectal cancer.
The Department of Agriculture USDA mandates that bacon packages include safe handling instructions to protect against foodborne illness Be sure to keep raw bacon separate from other foods and wash work surfaces, utensils, and your hands after handling it. You can cook it in an oven, microwave , or skillet or pan on the stove.
Interestingly, one study showed that well-done or burnt bacon may be more hazardous than less well-done bacon due to its increased content of nitrosamines. Microwave cooking seems to lead to less of these harmful compounds than frying
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